Integral Life Practice. (Integral Books: 2008)
In the spirit of self-disclosure, Marco Morelli (one of the co-authors) is a close, long-time friend of mine. He sent me a copy of the book in order to review it.
“The meaning of a statement is the means of its enactment.” –Ken Wilber, Integral Spirituality p.258
The question I think that has really haunted integral thought to date is how do we do integral? How do we recognize when something is actually more integrated (my preferred term increasingly to integral as such)? How does integral become the enactment of an actually different lifeworld? How does it become an existential reality, a drive, even calling for individuals?
In academic disciplines, integral thought first clears away the clutter within a field. It opens up the vantage points and worthwhile findings of any sub-groupings already within a discipline. And finds a way to order them rightly with one another. Integral theory in other words is itself a practice.
The second phase of integral I would argue is the beginning of the creation of integral norms, standards, and best practices within a field. From Holocracy, to Gail Hochachka’s Integral Development work, to Daniel O’Connor’s Mutual Praxis of Transparency, Choice, & Accountability, to Mark Edwards’ Integral Cycle of Learning–these are just a sampling of the various forays into the second phase. [For those wondering, I consider learning the integral map and language phase 0 or perhaps 0.5].
The Holy Grails of Phase 1 and 2 would be the ability of now more integrated disciplines–with their own houses in order–being able to truly and really inter-act with one another. True multi-disciplinarity, even trans-disciplinarity. Both at the level of discourse and at the level of practice. As a personal example, in my own work towards an Integral Christianity, I feel myself more and more pushed to be studying Integral Economics. Integral Economis somehow I sense has something to teach me about Integral Christianity.
And now Integral Life Practice joins this growing field of 2nd-phase integration. It seeks to help create a common language and practice structure across various spiritual lineages, so they can finally and truly dialogue. What Br. David Stendl-Rast calls in his blurb for the book a GPS (Global Practicing System). Following Wilber’s own maxim, therefore, the meaning of an [More] Integral Life Practice is the means of its enactment. More on that in a sec.
Quickly–for the classical review points of a text: it is clearly written, well-organized, jam-packed with info but not so much as to be overwhelming, It’s practical–as in practice-oriented and easy to use. It sets up a project for the individual reading the book, introduced from the beginning building to the accomplishment of that goal (the creating of an Integral Life Practice). It’s well done. Really well done in my opinion.
But I would like to explore the text a little more deeply using the phases of integral categorization in order to help contextualize the work and its place within the emerging integral worldview.
Integral Life Practice provides the way (the means of enactment) through phases 0,1, and 2 relative to the discipline of life practice. ILP is one among many of the necessary applications of integral philosophy. The integral worldview is one that takes seriously life practice as an intrinsic dimension of its being. An intrinsic fruit of its seeding.
The book covers well Phase 0, the basic introduction to the AQAL system (pp.69-125). Actually the summary of AQAL in this text might actually be the best one yet.
It also has done the background work on Phase 1, the proper ordering/balancing of the work of different streams and types of personal growth, psychotherapy, spiritual practice, physical exercise, etc. The AQAL map allows us to value (within proper limits) any and all of these various practices, people are already doing. The authors have done that background work (i.e. mental practice); we the readers need to remember in some sense that we are cribbing their findings. For those whose primary discipline is not in this field–e.g. someone doing Integral Business or Ecology or Politics–that’s perfectly fine, so long as we keep in mind it is an interpretation growing out of a practice that others can themselves take up and check their findings. In short, its open to debate.
Phase 2, the norms, the creation of best practices, the setting up of a scheduled integrated mode of life practice is also well delinated in the book. This aspect, to my mind, is the key contribution of the text. What I’m calling this 2nd phase is where the meat really gets on the bones, so I’m glad this book is adding some weight in this area.
The authors interpret the results of their initial findings. The way in which phase 1 is understood affects the shaping of phase 2. The minimum for an ILP is, according to the authors, a practice in the Body, Mind, Spirit (e.g. meditation/prayer), and Shadow work, with additional possible modules of Integral Ethics, Work, Relationships, and so on. That recommended format for designing an ILP depends on their interpretation of the results of the phase 1 findings. What I mean is their articulation of the Core Modules as consisting of four and those four being Mind, Body, Spirit, and Shadow is their interpretation. That’s not dismissing what they’ve done–i.e. “oh it’s just their interpretation”–but rather it’s their way of understanding what their studies have shown to them. [For the theoretical background on this point, follow the Mark Edwards link above. It's also why I like discussing more or less integrated than integral per se.**].
Put another way, there is no real argument (that I’m aware of anyway) but that the AQAL map points out that we have quadrants (dimensions of being), stages of development through steams (or lines), states-bodies, types, and self (with its own shadow). An ILP would in some fashion have to both take the multiplicity of that reality into account, without it becoming a kind of mania of practice–i.e. allowing for grace, simplcity, the joys of imperfection and so on. Distilling that swirl into the Four Core Modules they do has its advantages, and the practice structure they outline is dependent on that point of view, but that way of organizing the practice streams is one possible interpretation out of an essentially number-less potential configurations. I happen to think their version is a very good one but it is one nonetheless. e.g. As a contrast, my own view would be that Ethics/Relationships have to be essential core practices.
Now I don’t want to be seen as putting too fine a point on that one because the authors provide what they term Core and Additional Modules, but make clear throughout the entire text that the choice is up to the individual. I think it’s fair to say though their way of organizing the data and foregrounding what they call The Four Core Modules and backgrounding (somewhat) The Additionals will probably have some impact in that direction on individuals who read the text and take up its recommendations. Those Categories are just that–categories–within which there are any number of potential individual different practices. The authors recommend what they call a Gold Star practice in each of the modules, but how the structure is configured depends on the individual and his/her choices. So again I want to make clear that they have not created some rigid cookie-cutter way of practice. Far from it. But in the final analysis, however, to see if they (or me or whoever) is right is to actually try it and see.
And that brings me to my last point: the question of communal verification and interpretation. That is, Life Practice in relation to the socio-cultural dimensions of experience.
The book clearly can function for any individual who wishes to undertake some practice in some fashion or other built around the specifics/format recommended by the text. The authors provide some excellent points towards the end of the book especially on the typical life cycles of practice, facing into the question of one’s values/goals/vision, and so forth.
Generally, however, traditionally spiritual practice requires joining a community or group of (more or less) like-minded folks on roughly the same path, following roughly something similar in terms of practice, beliefs, and the rest. While on the surface this question of the intersubjective-communion-spiritual community may not seem like that big a deal, it can be very quickly. Verification & interpretation involves other people, at best trusted people, with say in your spiritual life. Questions about judgment, hierarchies (more/less compassionate, more/less wakeful), who can be trusted, who can’t, in what ways can someone be trusted in what ways not. At what point must one in the face of opposing views, simply follow an inner intuition and at what point might a person need to follow someone else checking their ego?
It’s a very fine line, so I’m not really critiquing the authors so much as empathizing with the inherent tension they face. The final section, entitled The Unique Self is a very important section of the book in my estimation. The point of practice, even in awakening to the nondual, is not to disappear as an individual. We have three identities: self, Soul, and Spirit (I AM). Traditions that tend to emphasize only the Spirit and self side (e.g. Vedanta and Zen) can end up advocating denial of the self and total absorption into Spirit. A potentially new and very subtle form of duality. That way of practicing forgets the Soul. The Soul is the deepest part of our uniqueness. I’m glad the authors are arguing we should not all become spiritual automatons.
On the other hand, Souls also exist in communities (communion). Four quadrants go all the way up as down as we like to say. In Chapter 10, entitled Navigating the Practice Life, the authors recommend seven design principles for an ILP. The seventh of which is “Get support.” The description of that design aid begins on page 333 and goes to page 340. They discuss practice community, spiritual teachers or coaches. They say such relationships (rightly) can help “create an accountability structure” (p.336). While I understand the hesitancy of the authors to prescribe community or a teacher as the sine qua non of spiritual practice because it could create a stumbling block to practice for someone, I guess I would have like to seen more emphasis placed on the creation of such communities. More as a goal to be sought where able and not a prerequisite.
These communities–at their best–could act as ways to strengthen our intersubjectivity. In the intersubjetive, we are as individuals members of a group, not parts of the whole. This is a key fundamental insight of Wilber’s philosophy. Members are free to join, free to leave. Membership in this case has not only privileges but deep and abiding responsibility and commitment. We need commitment to our spiritual practice–God knows we need that–but also commitment in some sense to one another.
The shielding of the ego–even a trans-personally charged ego–subtly is reinforced through our social practices, lifestyles, and living arrangments. Not to mention the media, work, culture and all the rest. This is especially a spiritual concern in (hyper)individualistic North American society. The reason I put so much emphasis on the 2nd person mode of being-in-the-world, i.e. relationships, loving service, ethics, is that in my experience that is where the egoic self-coiling is most powerfully undone–when combined with the more personal kind of integrated life practice the authors prescribe. The we-space and the space of You-I/I-You (which isn’t always yet a “We” space) is where we suffer and our hearts are broken, are melted, and able to be re-shaped into a more divine-like pattern. But again, that is based on my own experience, which has its place but is not necessarily normative for everybody else either. I like everyone else am just trying to find a way in all this. I suffer from my own personal forms of this collective fear.
Using Daniel O’Connor’s notion of (Mutual) Choice, Transparency, and Accountability, the book Integral Life Practice deeply honors choice. That’s a great strength of the text. But I think it needs a little more grounding in mutual transparency and accountability. Individuals are again free (via choice/autonomy) to find the best ways for them of making those structures. It’s generally a good idea to check in with the tried and true ways of so doing as they tend to have some points in their favor (just from experimenting so long), but it can’t be said universally that they have all the answers. Still, this question of how do we properly hold each other to account. The mystery of the LL. The intersubjective spiritual path in the integral age of the 21st century. aka The Biggie.
**The notion that we could ever become fully integrated is the myth (and potential dark side) of integral. In Wilber’s language the Mean Turquoise Meme. Or the Kosmic IOU that the integral lifeworld writes but can’t ultimately cash. There is a certain degree of more integration and less so. Undoubtedly there is some threshold of capability that is passed wherein one achieves a more permanent structural capacity/identity in the integral layer of evolutionary development. Some will do that betters than others even within that lifeworld. But there’s never complete total 100% integration. I understand the use of the word Integral (capital I) as used in the title of their book. I use it myself that way on occasion. I think it’s worthwhile reminder however that framing it that way can be problematic and lead to the kind of false/bad interpretation I outlined before. Especially when describead as The Integral __ (Capital T, Capital I). Again I understand the rationale, but it has some shadows we should not forget.